East St Paul Family Chiropractic Blog

Achieve a Healthier Spine in East Saint Paul

Achieve a Healthier Spine in East Saint Paul How many times daily do you stop and think about your spine? If you are like a lot of us in East Saint Paul that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is…

Chiropractors in East Saint Paul have Extensive Schooling

Chiropractors in East Saint Paul have Extensive Schooling One question that many people seem to have about chiropractors concerns the amount of schooling required in order to practice. It wasn’t too long ago that some people referred to chiropractic as “quackery”, or at best, an incomplete healing discipline. Times have changed and today people from…

Car Accident Tips from a East Saint Paul Chiropractor

Car Accident Tips from a East Saint Paul Chiropractor Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain, and shoulder pain can linger and transform into chronic conditions that last for…

The Sitting Epidemic in East Saint Paul

The Sitting Epidemic in East Saint Paul Are you suffering from lower back pain in East Saint Paul? Lower back pain is a common complaint for those that sit for long periods of time. A majority of employees work from a desk and are unable to move around throughout the day. Chiropractors at our chiropractic…

Exercise Smarter in East Saint Paul

Exercise Smarter in East Saint Paul Who in East Saint Paul doesn’t take pride in working hard and reaching their goals?  Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough. …

Back Pain Tips from a East Saint Paul Chiropractor

Back Pain Tips from a East Saint Paul Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get…